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Aloe barbadensis miller
Known as the 'plant of immortality' by ancient Egyptians, it has been used for millennia to soothe skin irritations, heal wounds, and moisturize. Its gel is rich in vitamins, enzymes, and amino acids.
Withania somnifera
A primary herb in Ayurveda, also grown and used in parts of Africa as an adaptogen to reduce stress-related inflammation and provide relief from joint pain.
Adansonia digitata
The 'Tree of Life' in Africa, its fruit pulp is exceptionally rich in calcium, magnesium, and vitamin C, all essential for maintaining strong bones and healthy joints.
Scutellaria baicalensis
A fundamental herb in traditional Chinese medicine for clearing 'heat' and inflammation, making it effective for the hot, swollen joints typical of some forms of arthritis.
Sambucus nigra
In European folk medicine, an infusion of elderflowers was used as a skin tonic to soften, tone, and lighten the skin, as well as reduce the appearance of freckles and age spots.
Foeniculum vulgare
In traditional medicine, a fennel tea was sometimes used as an eyewash to relieve inflammation and soreness. Its anti-inflammatory properties are thought to be beneficial.
Tanacetum parthenium
While famous for migraine relief in European herbalism, its anti-inflammatory properties have also been applied to ease the pain and swelling of rheumatoid arthritis.
Zingiber officinale
A warming, anti-inflammatory herb that improves circulation. It can help reduce pain and cramping associated with fibroids by increasing blood flow to the pelvic region and reducing prostaglandins.
Camellia sinensis
Consumed for centuries, its potent antioxidant EGCG has been studied for its ability to inhibit the growth and proliferation of uterine fibroid cells and reduce the severity of symptoms.
Helichrysum italicum
Also known as Immortelle or Everlasting, this Mediterranean plant's essential oil is highly prized for its skin healing and regenerative properties, especially for fading bruises and scars.
Nigella sativa
Used since ancient times in North Africa and the Middle East, its oil is known for powerful anti-inflammatory properties that help reduce joint pain and stiffness in conditions like rheumatoid arthritis.
Ananas comosus
Native to South America and used traditionally to reduce inflammation. The enzyme bromelain, concentrated in the core, is a powerful anti-inflammatory agent used for joint swelling and pain.
Sutherlandia frutescens
A revered South African adaptogen known as 'cancer bush,' used by Zulu and Xhosa healers to treat a wide range of ailments, including arthritis and internal inflammation.
Curcuma longa
An Ayurvedic super-herb valued for its potent anti-inflammatory properties. For fibroids, it can help reduce the inflammation that contributes to pain and swelling, and may inhibit tumor cell growth.
Morus alba
Used in traditional Asian medicine to treat joint pain and inflammation. Modern research suggests it can inhibit inflammatory pathways and protect cartilage.
Salix alba
Used by ancient Egyptians and later by European folk healers as a natural pain reliever for joint aches and swelling.
Hamamelis virginiana
A traditional remedy of Native Americans, who used a decoction of the leaves and bark as an astringent to tighten skin, reduce inflammation, and soothe irritations.