Key Active Components
The compounds behind the effects.
Gingerol
Shogaol
Zingerone
Traditionally Used For
Common ailments addressed by this herb.
Sore Throat
Common Cold
Flu
Nasal Congestion
Cough
Ginger
Zingiber officinale
History & Traditional Use
Ginger has a long history of use in Asian, Arabic, and Indian traditional medicine, dating back over 5,000 years. It was highly valued as a spice and a medicine, used to treat a wide range of issues from digestive problems to nausea and respiratory ailments like colds and flu.
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