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Glycyrrhiza glabra
Licorice root is one of the most widely used herbs globally, with a history spanning ancient Egypt, China, and Greece. It was used by pharaohs and Roman legions alike. Traditionally, it was valued as a demulcent to soothe sore throats and as an expectorant to help clear phlegm from the lungs.
Althaea officinalis
Not to be confused with the confection, Marshmallow root has been used for over 2,000 years. Ancient Egyptians, Greeks, and Romans used it to soothe sore throats, coughs, and stomach irritation. Its high mucilage content makes it an excellent demulcent (soothing agent).