Remedies for Indigestion

A cornerstone of traditional African medicine, Bitterleaf is renowned across the continent for its digestive cleansing properties. It's often referred to as 'the king of bitter herbs' and is a staple in Nigerian cuisine and wellness practices. Its history is deeply rooted in its use as a powerful agent for liver health and gut purification.

Revered by ancient Egyptians, Romans, and Greeks, Chamomile is one of the oldest and most widely used medicinal herbs. It was often dedicated to the sun gods for its healing properties. It has a long-standing reputation as a gentle calming agent, used to soothe nerves, relieve stress, and promote restful sleep.

Used for over 2,000 years, Lemon Balm was prescribed by Greek physician Dioscorides. It was a favorite in the Middle Ages, used to reduce stress, promote sleep, and 'make the heart merry.' Carmelite nuns in the 17th century famously used it to make Carmelite Water, a cordial for anxiety and headaches.