Remedies for Hypertension

A famous cardiac tonic from Ayurveda, the bark of the Arjuna tree has been used for over 3,000 years to heal the physical and emotional heart, strengthen cardiac muscle, and lower blood pressure.

Known as Tulsi in Indian and African herbal traditions, valued for supporting the heart under stress.

A sacred herb to the Druids, it's a nervine tonic used for people who are driven, tense, and hold their stress in their neck and shoulders. It helps to relax both mind and body.

A traditional diuretic that is rich in potassium, making it ideal for lowering blood pressure by flushing excess sodium without depleting potassium levels like many pharmaceutical diuretics.

A revered herb in Traditional Chinese Medicine for treating cardiovascular conditions.

Historically used in Egyptian and Mediterranean medicine, now recognized worldwide for cardiovascular benefits.

The premier heart tonic in Western herbalism, used for centuries to strengthen the heart muscle, improve circulation, and normalize blood pressure. It's a food for the heart.

Beyond its use in beer, Hops has a long history as a sedative. The female flowers (strobiles) are used to treat insomnia and nervous tension, often combined with Valerian.

An amino acid found in watermelon. The body converts it to L-arginine, which creates nitric oxide. Nitric oxide relaxes blood vessels, improving blood flow for better erections.

A gentle European folk remedy for nervous tension and stress-related high blood pressure. It is also used to prevent atherosclerosis by relaxing and toning blood vessels.