Remedies for Fibromyalgia

A North American cousin to Asian ginseng, used by Native Americans as a general tonic. It is considered less stimulating and more calming than Asian ginseng, useful for stress and fatigue.

A gentle, non-addictive sedative and analgesic used in Western herbalism for insomnia, anxiety, and pain relief, especially for children.

A famous Brazilian aphrodisiac from the Tupi Indians. It's a central nervous system stimulant used to enhance sexual arousal and performance.

A key herb in Traditional Chinese Medicine for pain relief. It is used for many types of pain, including headache, menstrual pain, and back pain, without being addictive.

A revered adaptogen in traditional Asian medicine, used to increase energy, combat fatigue, and improve physical performance and endurance, making it a valuable aid for fitness routines.

An Amazonian plant whose seeds contain about four times the caffeine of coffee beans. It is used to reduce fatigue, boost energy, and increase metabolic rate.

Revered in India as a sacred plant in Ayurvedic medicine. It is considered a potent adaptogen used to help the body adapt to stress and promote mental clarity.

A staple in Traditional Chinese Medicine for erectile dysfunction and low libido, its name comes from a legend of a goatherd noticing increased sexual activity in his flock after they ate the plant.

A culturally significant plant from the Pacific Islands, where its root is used to prepare a ceremonial drink that promotes relaxation and reduces anxiety.

A culturally important nut in West Africa, chewed for its stimulating effects. It's a natural source of caffeine and was an original ingredient in cola drinks.

A tree from Southeast Asia related to coffee. Traditionally, laborers chewed the leaves for energy and pain relief. It has dose-dependent effects: stimulating in low doses, sedative and analgesic in high doses.

Lemon grass boasts a rich history, particularly in traditional African medicine. It has been used for centuries as a natural remedy for various ailments. Across many cultures, the plant has been esteemed for its aromatic and therapeutic properties, often employed in teas and traditional remedies for its perceived digestive and anti-inflammatory benefits. It remains a valued herb in folk medicine practices.

Used in TCM to harmonize other herbs, it also has potent skin benefits. It contains glabridin, which inhibits the enzyme that causes pigmentation in response to sun exposure.

An adaptogenic herb from cold climates, traditionally used by Vikings and in Russia to enhance physical strength, fight fatigue, and improve endurance during strenuous activities.

This 'five-flavor berry' is a premier adaptogen in TCM that helps protect against stress, improves mental performance, and fights fatigue without acting as a stimulant.

A mineral-rich resin from the Himalayas, used in Ayurveda as a rejuvenator ('rasayana'). It is known to boost testosterone levels, improve energy, and enhance vitality.

A distant relative of Panax ginseng, this adaptogen is used to increase energy, reduce fatigue, and improve stamina and endurance, especially during physical stress.