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Inula helenium
Elecampane's use dates back to the ancient Romans, who used it for digestive and respiratory ailments. Its name is believed to derive from Helen of Troy, who was said to have carried the flowers with her. It has a long history in European herbalism as a powerful expectorant for persistent coughs.
Eucalyptus globulus
Native to Australia, Eucalyptus has been used for centuries by Aboriginal peoples for its medicinal properties. Its leaves were traditionally used to treat fevers, wounds, and respiratory infections. It gained worldwide popularity in the 19th century as a powerful decongestant and antiseptic.
Glycyrrhiza glabra
Licorice root is one of the most widely used herbs globally, with a history spanning ancient Egypt, China, and Greece. It was used by pharaohs and Roman legions alike. Traditionally, it was valued as a demulcent to soothe sore throats and as an expectorant to help clear phlegm from the lungs.
Verbascum thapsus
Mullein has been used for thousands of years as a remedy for respiratory conditions. Ancient Greek physician Dioscorides recommended it for lung diseases. In Ireland and across Europe, it was a trusted folk remedy for tuberculosis, asthma, and bronchitis, often smoked or made into a tea.
Origanum vulgare
Oregano, meaning 'joy of the mountain' in Greek, was revered by ancient Greeks and Romans for its medicinal uses. It was applied to wounds as an antiseptic and taken to treat respiratory and digestive issues. Its powerful antimicrobial properties have made it a staple in traditional medicine.
Thymus vulgaris
Ancient Egyptians used thyme for embalming, while Greeks used it as an incense and for its medicinal properties. In the Middle Ages, it was given to knights for courage. Its use in treating coughs and respiratory infections has been documented for centuries, particularly in European folk medicine.