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Inula helenium
Elecampane's use dates back to the ancient Romans, who used it for digestive and respiratory ailments. Its name is believed to derive from Helen of Troy, who was said to have carried the flowers with her. It has a long history in European herbalism as a powerful expectorant for persistent coughs.
Eucalyptus globulus
Native to Australia, Eucalyptus has been used for centuries by Aboriginal peoples for its medicinal properties. Its leaves were traditionally used to treat fevers, wounds, and respiratory infections. It gained worldwide popularity in the 19th century as a powerful decongestant and antiseptic.
Verbascum thapsus
Mullein has been used for thousands of years as a remedy for respiratory conditions. Ancient Greek physician Dioscorides recommended it for lung diseases. In Ireland and across Europe, it was a trusted folk remedy for tuberculosis, asthma, and bronchitis, often smoked or made into a tea.