Key Active Components
The compounds behind the effects.
Anthocyanins
Flavonols (Quercetin, Kaempferol)
Vitamin C
Traditionally Used For
Common ailments addressed by this herb.
Flu
Common Cold
Fever
Sinusitis
Viral Infections
Elderberry
Sambucus nigra
History & Traditional Use
Used for centuries in European folk medicine, elderberry was known as 'the medicine chest of the common people.' Its flowers and berries were used to make cordials and wines to treat colds, flu, and fevers. Hippocrates, the 'father of medicine,' wrote about its benefits.
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